Course curriculum

    1. Understanding Alcohol Cravings

    1. Part 1: Understanding Habits

    2. Part 2: Breaking the Cycle

    3. Additional Resources

    1. Understanding Immediate Cravings

    2. Additional Resources

    1. Understanding Emotional Triggers

    1. Foundations for Sobriety: Diet, Exercise, Sleep, and Time Management

    2. Additional Resources

    1. Allies in Recovery

    2. Additional Resources

About this course

  • Free
  • 18 lessons
  • 0 hours of video content

Managing Cravings: A Key Part of Your Alcohol Free Life! Lea

Learn Cravings Management And Action Steps!

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